Two fire volunteers were attacked by residents while responding to a fire in Barangay 650, Port Area, Manila. One of the ...

Test your core after 50 with the side plank. See time standards, proper form, and progressions to build stability and balance ...

It’s a useful movement pattern to practice, as it’s something we do in everyday life and during strength moves like the ...

Lynnwood resident, Ava Ahlander, tragically passed on Monday after she was struck by a scaffolding plank while in Utah.

THE UNDERCHIEVER is a YA Sci-fi novel written by David A. Price that follows the story of Plank, an average teenage boy ...

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

Unlock the secrets to mastering the yoga side plank in this informative short video! Perfect for both beginners and seasoned yogis, learn how to engage your core, boost your fitness level, and enhance ...

Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.

Through Leonardo DiCaprio's Bob, Anderson explores limits and frustrations of a revolutionary in an America where the disenfranchisement of Black and Latino populations has grown beyond his generation ...

The Miami Dolphins' season already wasn't going great, and then their star receiver was on the sideline with a dislocated knee injury, head coach Mike McDaniel said postgame. Hill also reportedly tore ...