Dorth Vader earned a “Win and You’re In” berth to the Distaff from her 4 3/4-length victory in the G1 Ogden Phipps presented ...

Without the CDC, I would have had to go to a bank for a loan, or add the business costs to my line of credit, and that just ...

Former U.S. Marine Corps pilot Daniel Duggan on Thursday appealed his extradition from Australia to the United States over ...

Do you only have access to dumbbells for your weighted workouts? Try this 5-day workout program for full-body gains. The post ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Sarah Eika Burke is a working mom of two who guides others on their health journey. Here is a day in her hectic life — and ...

Employers appear less inclined to advertise training for high-skill roles, such as in data and analysis, that are the most likely to be affected by AI, economists said.

GymGuyz, the in-home/on-site personal training franchise, announced a master franchise agreement with Bait Al Batterjee Group ...

Keeping them strong will make it easier to go for a stroll and lower your risk of injury when doing other sports, like running. Doing unilateral (single-sided) exercises like the lunge will also ...

Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

Three months after Urban Corps of San Diego County parted ways with chief executive Kyle Kennedy in the wake of revelations ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.