Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin ...

A wool or synthetic base next to the skin can wick away sweat. A fleece or insulated middle layer can help retain heat. A water-resistant outer layer can protect from weather conditions. The outer ...

Cardiovascular disease is the leading cause of death in the US. Our home environments can support or sabotage our heart health. Advice from three pros.

All Creatures Great & Small - While winters in Illinois can be pretty, with snow-adorned trees and roofs lined with ...

As Valentines Day approaches, who needs roses when there are so many other plants of the heart to choose from?

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by sadness, low energy and withdrawal from social interaction. Although Blue ...

It's ALL THINGS CONSIDERED from NPR News. I'm Scott Detrow. We regularly get good tips from our friends at NPR's Life Kit about how to navigate everyday life. Their podcasts talk to experts on how to ...

Judith Viorst, 94, author and humorist, tackles how to age well in her latest book, offering lessons from her own life and fellow oldsters on making meaning in later life, even as much slips away. In ...

Transform your outdoor experiences with inventive hacks that make every adventure a breeze! Discover unique packing solutions and engaging activities that enhance your time in nature. Perfect for DIY ...