Roger Alton uncovers the men trying to buy their way to eternal life in Aleks Krotoski's fascinating new study of longevity ...

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

A blackcurrant extract can give runners a 'significant' performance boost, helping them run further, suggests a study.

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Whether you want the best tech available or to spend as little as possible, there are noise blocking earbuds for everyone.