That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his ...

It was a regular Tuesday morning when 54-year-old carpenter Ntiamoah Wireko suddenly dropped his hammer on the floor. His ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

"I had a four-year degree, ongoing training several times throughout the year, recertification training every two years...and ...

Two men from the West Midlands have been jailed for running a “vile” and “warped” international dog-fighting. Sohail Hussain, ...

Although Pakistan hasn't officially explained why it issued the Notam (Notice to Airmen) for October 28–29, military experts ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

The Toast the City Awards are here to celebrate the very best in hospitality of placemaking in the Square Mile. Meet the ...

While the actions of political elites certainly matter, the most important set of lessons coming out of Chicago shows the ...

A section of Interstate 5 near Camp Pendleton was closed for a few hours Saturday while the U.S. military conducts a demonstration involving live ammunition discharged over the freeway.