Join us in this fun and energetic video as we count the impressive number of push-ups our big boy was able to perform! Watch ...

Democrats and Republicans are still deadlocked as the Senate failed to muster enough votes on the House-passed Republican ...

It sounds simple — 100 pushups, 100 squats, and 100 sit-ups every day. But after weeks of sore muscles and determination, the ...

Over 50? Hit 15–20 knee pushups with clean form and you’re stronger than most. See why this benchmark matters and how to ...

A beautiful spot in Alaska, north of the Arctic Circle, is an essential habitat for many animals. That area, more than 10 ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Pete Hegseth also joined the postgame celebration and delivered an energetic locker room speech to the players after their ...

Monday was media day for most teams in the NBA, which traditionally marks the unofficial start of a new season. Teams begin training camp this week, with the preseason schedule right around the corner ...

Russell T. Vought, the White House budget director, has exerted his influence over nearly every corner of President Trump’s Washington with his command of the levers of the federal ...

Calcium is a star mineral in milk, yogurt and cheese, but many people don’t get enough of this nutrient important for strong bones. The Dietary Guidelines for Americans list calcium as one of the ...

On Sunday, the Pittsburgh Steelers pulled off a huge win over the Minnesota Vikings in Dublin, Ireland. And one of the most interesting plays from the game has gone viral thanks to quarterback Aaron ...