The chair arrived summer of 2024. It's free for anyone to use. The City of Westport and the Westport South Beach Historical Society brought it to the community, and volunteers manage getting it to and ...
The GTPlayer gaming chair uses a faux leather material and comes with both a headrest and lumbar pillow. The pillows can work ...
This here the second edition… Sound Meditation with Linda is back this month, after a very successful launch last month. This ...
Bhante Sujatha, a Sri Lankan Buddhist monk leading a temple in Woodstock, Illinois, hopes a new outdoor, interfaith ...
Meditation helps practitioners calm their minds and increase awareness of their surroundings, increasing overall wellness, in ...
According to the National UFO Reporting Center, there have been more than 149,000 UFO sightings around the world (and ...
Chair yoga has benefits for all age groups and allows you to get moving without leaving a seat. Experts share easy poses to ...
Fifteen minutes of chair yoga or guided meditation greatly improved several physiological and psychological stress markers in study participants, according to an exploratory study published in ...
Sitting down to exercise may not seem to make sense on first glance. But chair yoga is one beneficial form of exercise that ...