However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

Dr Tom Naylor explained how back pain can disrupt our sleep and cause a 'vicious cycle' - and there's one common drink that ...

Is it possible to get too much sleep? Dr. Chris Winter, a Virginia-based sleep medicine specialist with Mattress Firm, weighs in on the impact of oversleeping.

The Helix Sunset Luxe's medium-soft hybrid construction is great for side sleepers, but testers of all kinds enjoyed their ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Innovative tests will provide actionable insights for both consumers and the mattress industry value chain by identifying ...

Best overall: Leesa Sapira Hybrid Mattress — See at Leesa Best budget ... For this guide, I interviewed two orthopedic doctors, and both said back pain sufferers should choose a medium-firm mattress.

The mattress firmness considered “healthiest” for you will depend on a handful of factors like your body size, sleeping ...