Versatility: Ideal for all forms of MMA training—striking, grappling ... Lauren's comprehensive approach covers a wide range ...

Hollywood’s Euphoria star Sydney Sweeney is proving that staying fit doesn’t have to mean strict diets or boring workouts!

Join us for an inside look at the intense training session of Shabaaz 'The Maverick' Masoud as he showcases his skills during ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

The Jake Paul vs. Tank Davis event takes place Nov. 14 at Kaseya Center in Miami, with the two boxing stars scheduled for a ...

TOM ASPINALL’S stunning body transformation has seemingly enhanced his explosive power as he smashed the pads in one of his ...

Mackenzie Dern shows off her hand speed, kicks and submissions at UFC 321 open workouts.

During the initial launch of ‘Jake vs Tank’, Gervonta Davis told Jake Paul that he must be ‘chasing chickens’ in order to ...

Jeffrey "Duke" Roufus, the world-renowned Mixed Martial Arts (MMA) coach and founder of Roufusport MMA Academy in Milwaukee, has died at age 55. Roufus passed away peacefully in his sleep on Oct. 17, ...

Jennifer Aniston is "much gentler" on her body nowadays. The 56-year-old actress feels she now understands her body better than ever, and Jennifer has become "smarter" with her workout routines. The ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Janet Dufek, a professor at the School of ...

Taylor Swift dropped a new trailer -- and her bath routine. Getty Images for TAS Rights Management; Jacquelyn Kozak; Instagram/Taylorswift Page Six may be compensated and/or receive an affiliate ...