Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

A UFC veteran shares a wild story showcasing Khabib Nurmagomedov’s unmatched discipline, recalling how he was cutting weight ...

TAWAS CITY – A former Tawas City resident recently won a title belt in mixed martial arts (MMA) fighting. Austin Zudell, 23, ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

On Saturday night in Abu Dhabi, Tom Aspinall will walk into the octagon to face Ciryl Gane - the Frenchman who possesses a ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

TOM ASPINALL is in incredible nick ahead of his first defence of the UFC heavyweight title. The pride of Wigan returns from a ...

There is no real rivalry between Pakistan and India in MMA,” Rizwan declares. “In cricket, we lose time and again, but in MMA ...