Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

A UFC veteran shares a wild story showcasing Khabib Nurmagomedov’s unmatched discipline, recalling how he was cutting weight ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.