THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his opponent. It's the jiu-jitsu equivalent of throat-clearing before a big ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Three Holmen students are trading their school bags for gym bags as they prepare to travel nearly 5,500 miles from home to ...

The mixed martial arts gym’s acquisition of the building shows the continued rise of the UFC and MMA in Las Vegas, according ...

Two-division ONE world champion 'The Warrior' Christian Lee of Singapore and the United States is preparing for his ...

At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness.

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Nurmagomedov (19-1 MMA, 7-1 UFC) swept the scorecards to snap Mario Bautista's eight-fight win streak on Saturday's main card ...

Quillan Salkilld announced his arrival as a potential player in the Ultimate Fighting Championship lightweight division and ...

Leading that charge are two of Birmingham’s best-known MMA names: former UFC middleweight and light heavyweight fighter Tom ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

A documentary that shines a light on the city’s MMA community and how it helps men in combating the battle with mental health ...