The officials for Matchweek 10 of the Premier League have been announced, and Playmaker are here to quickly run you through the referees for each game.As ever, we have summarised the stats regarding ...

Islam Makhachev says cutting to 155 pounds left him at 60% and explains how moving to 170 has changed everything before UFC ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

On Saturday night in Abu Dhabi, Tom Aspinall will walk into the octagon to face Ciryl Gane - the Frenchman who possesses a ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

The Nigerian man described being roused with other detainees in September in the middle of the night. U.S. Immigration and Customs Enforcement officers clasped shackles on their hands and feet, he ...

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Amazon Big Deal Days is on October 7-8, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools. Follow our live blog to stay up to date on the best ...