The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Brazilian Jiu-Jitsu practitioners typically split their mat time between technical training(drilling) and free ...

Former UFC Champion Dricus du Plessis is back in training, working to fix his weaknesses and rebuild stronger for a massive ...

Jeffrey "Duke" Roufus, the champion kickboxer and mixed martial arts coach who founded Milwaukee's renowned Roufusport ...

Think you might have a good ear for music? This beginner-friendly lesson helps you test your musical instincts while learning to identify chords like C major and G7. Perfect for anyone starting their ...

View post: Lionel Messi Made MLS History Twice On Friday Ronda Rousey was a trailblazer in MMA who made the women’s divisions of the sport mainstream through her dominant UFC run. Her exit from the ...

Ronda Rousey says she has found passion for MMA again and appears to be training with more than a casual degree of intensity. The original UFC women's bantamweight champion and UFC Hall of Famer ...

The 22-year-old boxer, heavily criticized for an illegal head-kick knockout, has transitioned to MMA and is now training with Khabib Nurmagomedov. The incident happened during Abdurashidov’s boxing ...

Jon Jones’ champion training partner, Gordon Ryan, has claimed that all top MMA athletes are bending the rules of the sport. And throughout the history of MMA, it was once an ongoing issue in the ...

Nick Clegg, Meta’s former president of global affairs, says in a new book that he once had to get on the mat with a coworker. A new book by a former Meta executive claims some employees had to ...

ELLSWORTH — Maine Maritime Academy’s new training vessel was christened on Aug. 26 in a celebration at Hanwha Philly Shipyard in Philadelphia. The State of Maine, which bears the same name as the ...