Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

He complained of right hip and lumbar spine discomfort ... Báez has suffered from lower back pain for several years. He has returned to Detroit for further medical tests. "As we learn more ...

Bride-to-be Alex Macgillivray was initially suffering with what she thought were simply tight hips - only to discover the ...

One of the best stretches for tight hip flexors, the spider lunge, also known as a Spiderman stretch, can help you stretch out tight glutes and hips and relieve tension in the lower body, which could ...

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

Alex Macgillivray took up yoga and pilates in a bid to combat her tight hips which were causing lower back pain - before she ...

A BRIDE-to-be who took up yoga and Pilates to relieve her bad back was horrified to discover the true source. Alex Macgillivray took up the workouts in January after suffering from lower back and ...

Hip pain slowing you down? Discover the hidden dangers of hip impingement and know how to spot, diagnose and treat it before it’s too late ...

If you improve your upper back flexibility day to day, your lower back should notice a big difference,” Kirsty, my “robot ...

How to get rid of lower back pain? 9 reasons why cooked rice water is good ... 9 things fit people do differently from ...

Neil Langridge is the director for clinical and rehabilitation services at Health Sciences University The World Health Organization stated that in 2020 Low Back Pain (LBP) globally affected 619 ...

Symptoms of a pulled abdominal muscle include abdominal pain, muscle spasms, and weakness. The symptoms can be felt in the upper, middle, or lower abdomen, on your left or right side, and can extend ...