About 150 minutes of moderate to intense aerobic physical activity every week can significantly reduce liver fat, according to a new review of studies. NAFLD affects nearly a third of the global ...

Exercise training is 3.5 times more likely to result in a clinically meaningful response in liver fat, compared with standard clinical care, for patients with nonalcoholic fatty liver disease (NAFLD), ...

Share on Pinterest New research suggests that 150-300 minutes of exercise a week can help significantly reduce liver fat for those who are living with nonalcoholic fatty liver disease. Andriy Bezuglov ...

Fatty liver is a wake-up call that your body needs attention, not a life sentence. When you pair mindful eating, daily ...

Researchers at the University of Missouri found that diet and exercise can significantly improve liver disease caused by too much fat buildup. They had one group of patients with liver disease follow ...

Often, patients with nonalcoholic fatty liver disease are advised to lose weight, but that can be hard to do and takes precious time. Now, researchers report they have found another strategy can help ...

Exercise not only trains the muscles but can also prevent the development of fatty liver. A new study shows which molecular adaptations, in particular of the liver mitochondria, can be observed in ...

Please provide your email address to receive an email when new articles are posted on . In a retrospective study, 83 male patients with obesity participated in either aerobic exercise (n = 54) or ...

Researchers have shown that an exercise regimen reduces liver steatosis and stiffness in patients with non-alcoholic fatty liver disease. These gains in hepatic health are mediated through ...

Regular exercise cannot fully counteract the harmful effects of alcohol on the body. In fact, alcohol might be the reason why your recovery time after workout is getting hampered.

Emerging research shows certain foods can protect liver function, reduce inflammation and even prevent fat accumulation in ...

Liver cancer is a growing global concern, affecting non-drinkers due to conditions like MASLD and MASH linked to lifestyle ...