Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

Halloween came early this year at BYU's fitness center. Students lit up the night with music, dancing and workouts during the fright night fest.

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.

When we celebrate Down Syndrome Awareness month, advocates say we have to push beyond awareness and into inclusivity.

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

Take a closer look at the six athletes who are going to represent Thailand in the upcoming Netflix show Physical Asia.

At age 16, Ryan Velez will represent Team USA at the Pan-American Junior Championships in December in Guatemala.

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his opponent. It's the jiu-jitsu equivalent of throat-clearing before a big ...