It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Linda Gallant sat in a plush chair, scrolling through photos on her phone. She grinned as she stopped on one particular image ...

During my lung cancer journey, I learned a few important ways to help me lessen the apprehension I felt, including meditation ...

“We think we want the end point, but what gives us satisfaction is the journey ... “Moving a chair from one side of the room to the next is not going to cure your mental health issues. Maybe your ...

Want a personalized plan for improving fitness and nutrition without spending an arm and a leg? Simple has your back.

Lb. Sisters star Tammy Slaton has lost over 500 pounds. She could take a diabetes drug like Ozempic if her progress stalled, ...

John Wilkins, clinical director at the institute’s Human Longevity Laboratory, puts it like this: “When you ask how old ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

In honor of World Mental Health Day, Naomi Osaka opens up about the impact social media has had on her mental health. October ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause ...

Imane Khelif, an Algerian boxer who won a gold medal at the 2024 Olympics this year, is featured on the new cover of Arabian ...

They made it difficult to perform, especially in winter, when her skin was so chapped, she felt couldn't be as expressive on stage. So when Jones was prescribed a potent topical steroid to combat the ...