For many years, treatment of asthma has focused on symptom management and control. As the understanding of disease processes has improved and treatments begin to target underlying mechanisms, there is ...

Winter's chill and dry air can worsen asthma. Experts advise keeping homes warm and humid, covering your face outdoors, and ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out can feel impossible. But a casual stroll or stretching session might not seem ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

“Puff, the Magic Dragon” was released in January of 1963 by the American folk group Peter, Paul and Mary. The song peaked at number 2 on the U.S. Billboard Hot 100 in March of 1963. The song was ...

The exercise equipment maker is coming off four years of declining revenue due to sluggish demand. On a more positive note, Peloton is now turning a profit thanks to a series of drastic cost cuts.

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

When you’re exhausted, starting a new exercise routine may sound like a nightmare, but a new study suggests getting active could be the secret to a good night’s sleep. Scientists in China reviewed ...

As a person ages, it is important to stay as physically active as possible. This helps maintain muscle mass and improve overall health. Certain exercises, such as walking, cycling, and yoga, are low ...