One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, ...

On Instagram, General Hospital star Laura Wright shared, “We start our Four Agreements course this Saturday, October 18, and ...

Holistic therapist and co-creational relationship mentor Sarah McCardle says the key to better parenting isn’t about routines or rules, but about reconnecting with one’s childhood self. With 15 years’ ...

These books go where therapy stops, tackling shame, trauma, and silence with honesty and hope. Powerful reads that change the way you see yourself., Books, Times Now ...

In Him, an unhinged thriller set in the high-stakes world of American football, Tyriq Withers plays a rising star quarterback with a golden arm. “Me throwing a football in the beginning [of training], ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Inner Child healing doesn’t have to be complex there are simple steps you can begin today that will help you bring healing to the little you. Tune in as Shadow Worker and Inner Child Practitioner ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Maybe we were onto something when we were kids. When I was a kid, I would have traded ...

There are so many major muscle groups in your legs, it’s easy to neglect the small ones—especially your inner thighs. These muscles (a.k.a. your adductors) are responsible for so much. They’re the ...

Janine DeMichele Baggett makes nostalgic '90s and 2000s skits and videos Janine Baggett Janine DeMichele Baggett makes nostalgic '90s and 2000s skits and videos Baggett talks to PEOPLE exclusively ...