Missouri food banks are grappling with a significant loss of federal aid, but the full impact goes beyond just pounds of food ...

In this video, I share how I enjoy delicious foods—even on refeed days—and still maintain my weight year after year. You’ll ...

The way I learned to think of health was by being well-fed – in my household, the ability to have food was seen as a sign of ...

This week, the 42-year-old achieved a major milestone: finishing 26.2 miles in the Chicago Marathon after dropping over 140 pounds. "The people, the vibe, the crowd, the course, everything was amazing ...

Theatre Off Jackson is celebrating two decades of supporting eclectic art and providing artists with affordable performance space.

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...