While diet and exercise will always be the foundation of weight loss, there might be ways to give your body’s fat burning abilities an extra boost. Some people turn to saunas, others invest in a ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP. But that’s not how fat loss — or anything, really — works. How many pounds ...

In recent years, Jelly Roll has been public about his dedication to improving his health, and he has achieved major ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Missouri food banks are grappling with a significant loss of federal aid, but the full impact goes beyond just pounds of food ...

The TLC personality, 53, has come a long way in her health and wellness journey, posting a side-by-side photo on Thursday, September 25, showcasing her body transformation after shedding 40 pounds. In ...

To lose weight after pregnancy, try the following tips: breastfeed, eat small meals, snack healthily, don't skip breakfast, ...

Sister Wives star Christine Brown is living proof that real change takes commitment — and she’s not afraid to show it. The TLC personality, 53, has come a long way in her health and wellness journey, ...

Theatre Off Jackson is celebrating two decades of supporting eclectic art and providing artists with affordable performance space.

Is it the wintertime stash of home-canned tomatoes that appeals? Or the traditions surrounding the process of preservation?