The Healthy @Reader's Digest on MSN

10 Foods to Never Eat If You Want to Live a Long Life

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...
Run your filter. Keep the filter running overnight. You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you can wait only 15 minutes) ...
Sulfite allergy occurs when your immune system is overly sensitive to sulfite. It can cause symptoms like itching, swelling, ...
A good hyaluronic acid serum keeps skin plumped and supple. We rounded up our top picks based on editor testing and expert ...
To know whether you have narcolepsy, it's important to recognize a few common symptoms, such as excessive daytime sleepiness.
Muscle cramps are caused by sudden contractions, which are often brought on by dehydration, overexertion, or certain medical ...
Sodium can sneak into all sorts of foods, but there are plenty of protein-dense options that are low in sodium, too.
Water softeners help eliminate limescale, soften clothes, and keep your skin from drying out. While a water softener won't ...
Leveling can be strangely divisive in World of Warcraft – some players love the journey from the starting zone to max level, while others find it tedious and prefer to speed-run it so they can get ...
In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...