Period cramps can be common—but they shouldn’t take over your life. Learn how to tell the difference between normal ...

Adults who played a specific type of cognitive speed training were found to have a dramatically lower risk of developing Alzheimer’s, new research finds.

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades.

Gather people who had the same kind of lung cancer and put them on the same type of treatments to fire up their immune systems. The only difference was that half the group got their medications ...

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

The Illinois general primary is March 17. Here's everything you need to know to be ready to vote throughout the Chicago metro ...

Starbucks now rewards heavy users more: Better perks and faster earning only happen if you rack up lots of Stars each year.

If you consistently claimed $1,500 in employer-matching contributions over 20 years, you'd wind up with more than $137,000, ...

Freedom Debt Relief reports that negotiating credit card debt can lead to lower payments, waived fees, or partial forgiveness ...

One-on-ones are the most valuable time you have with your boss. Yet most people treat them like throwaway meetings. They fail to prepare and rush through them, rattling off a few tasks they've ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

Whether you’re following a training plan or are yet to pick one, there’s a strong chance that you’ve at least heard of that thing called a ‘hill running workout’. As the name suggests, hill workouts ...