Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Morrison Community Hospital - While famously known for the Valentine’s Day holiday, February is also Heart Health Month.

Can’t stop checking, Googling, or asking for reassurance? How discomfort with uncertainty fuels anxiety, and what you can do instead of reassurance-seeking.

It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.

This simple 28-day plan will help you make small changes to your exercise, diet and lifestyle routine that can lower your ...

Older adults who get their recommended vaccines may be getting protection far beyond the diseases the vaccines target.

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

China clocked its lowest birth rate on record in 2025 as its population shrank for the fourth year in a row, deepening a demographic challenge that could drag on the world’s second-largest economy for ...

Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 steps, well below levels linked to the biggest benefits.

Abstract: This paper proposes a multi-input multi-output (MIMO) high-scanning-rate coupled-resonator antennas at millimeter-wave frequency band for 2-D multi-target localization and heartbeat rate ...