The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...
From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce ...
Wondering which foods are rich in omega-3 healthy fats, as well as whether or not you should consider taking a supplement during pregnancy? Here's what to know about omega-3s during pregnancy.
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Spicy Garlic Tofu Recipe

Spicy garlic tofu is a stir-fried dish made with crispy tofu tossed in a flavorful chili garlic sauce. A quick and satisfying ...
More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.
Full of vibrant flavor and rich history, Vietnamese food stuns on the plate and on the palate. Here are the Vietnamese dishes ...
It’s been many decades since I’ve set foot inside a university student association building, but with a blast of brass from ...
Staying in a ryokan is one of travel’s great pleasures; one of its great privileges. So why are foreign guests now demanding ...
With China stepping back from U.S. soybeans, investors are eyeing opportunities in the grain market. Sal Gilbertie, CEO ...
Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth ...
"I've not done keto, I've not done any diet," said Keerthy Suresh, while sharing how she lost weight with cardio ...