How can your family benefit from having a dog, cat, or fish? Here are some ways having a pet can pay off for your kids.

As concerns about youth mental health and eating disorders continue to rise, local organizations are working together to ...

Not all self-doubt works the same way—and how you should respond to it depends on where it’s coming from in the first place.

Some men don't just become dads; they step into it with their whole heart. Men who were truly meant to be fathers, and it ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

When it comes to the development of young athletes, parents play an important role. That's why Sport P.E.I. is hosting an ...

Words have power. Discover 10 expert-backed phrases to say to your daughter to nurture her confidence, resilience, and a strong sense of self-worth ...

"When I left the hospital after my three-week stay, I felt I looked like a monster, and it seemed others saw the same thing." ...

Confidence is not a talent but a habit anyone can develop. This article highlights seven practical behaviours confident people practise daily, from self-care and positive thinking to facing fears and ...

It may surprise you that, though society celebrates behaviours such as hard work, perfectionism, and selflessness in ...

Local and regional partners work together to boost girls’ confidence and well-being through the BIO Girls organization. With expanded financial support, the 2026 summer program may cost families $0.

Is social media harmful for children below 15 Can it have a negative impact on their mental health Our expert explains it all ...