How washroom anxiety is affecting employee health and productivity

The impact on productivity is real. “When employees suppress natural urges, their bodies stay in a mild state of stress,” ...

Hand sanitiser feared to ‘increase the risk of cancer’ as experts consider ban

AN ingredient used in many hand sanitisers could be banned after fears it increases the risk of cancer. The toxic substance ...

Had too much calories during Diwali? Try this easy detox powder

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

Yes, You Need to Clean Your Belly Button-Here's the Best Way to Do It

This article was originally published on mentalfloss.com as Yes, You Need to Clean Your Belly Button-Here's the Best Way to Do It. Haphazardly dragging a soapy washcloth or loofah over your abdomen ...

Sadhguru reveals 1-minute night ritual that naturally cleanses your colon and shields you from serious diseases

Sadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends ...