Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Medically reviewed by Aviv Joshua, MS, RDN You can eat more protein and fiber to feel fuller and decrease sugar ...

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to ...

A doctor says one drink could help with weight loss as people are craving comforting food in the colder, darker months.

Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without ...

Your relentless sugar cravings might have a surprisingly simple solution hiding in the produce section – bitter foods that can literally rewire your taste preferences and reduce your desire for sweets ...

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

Pick lean proteins, which can include things like plant-based proteins and dairy. “Protein sources higher in saturated fats ...

COLUMBUS, Ohio, April 22, 2025 /PRNewswire/ -- Eating Protein Saves Lives, Inc. announces the release of EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and ...

Wegovy and Ozempic appear to do more than reduce appetite—they quiet the “food noise” that fuels constant cravings.

A popular weight-loss drug may do more than help patients shed pounds. It could also help quiet the nonstop food cravings many people struggle with. New results from a U.S. survey of 550 Wegovy users ...