The fan favourite wide man is on the verge of a comeback and he's thanked the fans for fuelling his desire to get back on the ...

If you want to age well, you probably already know the basics: eat a balanced diet, go for walks, stay socially engaged. But there’s one habit that experts say matters just as much—and in some cases, ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

Right up there with a balanced diet, strength training is the OG biohack for longevity, and the key to a strong, healthy body. But whether you’re a beginner or seasoned athlete, that begs the question ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

Russia hits back at Trump after his abrupt swing toward Ukraine ‘Keep calm and carry cash’: Keep banknotes at home to prepare for crises, researchers say Are you related to UK royal family? These last ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. When I first reviewed Fitbod ...

After a tumultuous summer and a heated introduction to training camp, Nicholas Robertson is wasting no time making his case before the Toronto Maple Leafs‘ preseason gets going on Sunday. The ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Nick Robertson kicked off his seventh training camp with the Toronto Maple Leafs on Thursday, but his position and role on the team have never been more uncertain. Agreeing to a one-year, $1.825 ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...