A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

#beginnerworkout #bobandbrad #strengthandconditioning #SeniorFitness #athomeworkouts You Might Actually Be Able to Upgrade Your 'Incompatible' Windows 10 PC to ...

Stingrays to celebrate 2001 Kelly Cup champions with retro night on Dec. 27 The South Carolina Stingrays will honor their 2001 Kelly Cup championship team during Rock the Retro Night on Saturday, Dec.

Computer models continue to show an area of low pressure developing along an old front draped across the East Coast. This potential coastal low could impact the mid-Atlantic this weekend, bringing the ...

At a ceremony to break ground on a $1.2 billion data center in Cheyenne on Tuesday, the CEO of Related Companies stressed that the 184,000-square-foot facility will have a minimum impact on water. "We ...

NEW YORK (WABC) -- Two Delta Air Lines regional jets collided at low speeds while taxiing Wednesday evening at LaGuardia Airport, according to the airline. Endeavor flight 5155 was taxiing for ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...