Jason Day has been plagued by injury struggles over the past decade, and the Australian has admitted that it's the reason why ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

This year, Tailbone Pain Awareness Day falls on Nov. 13, and to mark the occasion, Foye will host a Facebook Live session at ...

As humans, we are made to move and when we don’t, problems emerge. Research shows less movement, such as bed rest, is the worst possible thing for back pain. Moving a little as often as possible is ...

Melbourne Cup-winning trainer John Symons has revealed how a concerned friend saved his life after urging him to go to ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

With many people set to do their fall yardwork, there are proper ways to accomplish the task so you don’t end up injuring ...

This Amerisleep AS3 Mattress has transformed my sleep and back pain. Here is everything you need to know about the ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...