Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

The Brazil international is set to miss at least eight fixtures across all competitions, including the Tyne-Wear derby against Sunderland.

Oklahoma City Thunder star forward Jalen Williams has been diagnosed with a right hamstring strain and ruled out of Monday's road game against the Cleveland Cavaliers. The Thunder have not announced ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Russell Wilson is giving the New York Giants a parting gift. In the form of an inevitable league investigation and possibly a fine, for the team and/or one or more individuals. Meeting with reporters ...

Correspondence to Muhammad Ikhwan Zein, Department of Orthopedic Surgery and Sports Medicine, Amsterdam UMC Location AMC, Amsterdam, Noord-Holland, The Netherlands; m.i.zein{at}amsterdamumc.nl ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

Philadelphia's All-Star guard was injured in Wednesday's loss to the Clippers and is expected to be out multiple weeks. From NBA.com News Services Tyrese Maxey is averaging a team-best 27.6 points per ...

The great news is that increasingly more people – including, thankfully, runners – are sticking to a consistent strength training routine to enhance their strength, fitness, confidence and overall ...

Ravens quarterback Lamar Jackson hurt his hamstring during Sunday's blowout loss to the Kansas City Chiefs as injuries continue to mount for a Baltimore team that now sits at 1-3. Jackson suffered the ...