Training with Rener Gracie was intense! From grappling to self-defense, I got a firsthand taste of what it’s like to roll with a legend. Here’s how it went!

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Netflix has launched the first four episodes of Physical: Asia, with the remaining episodes set to release in batches of two to three every Tuesday. With a total of 12 episodes planned, viewers can ...

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his ...

You train hard. You eat right. But sometimes the soreness is hard to get ahead of, so results come slower than you'd like.

The Oscar winner went full health goth—in a Law & Order varsity jacket, no less—for a stroll in New York City.

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Martial arts, fitness, and teaching have always been passions for Charles Dean, and now he’s doing it in the heart of Madison ...

Asia features elite athletes from eight countries, including Manny Pacquiao and Robert Whittaker, competing in team-based ...

From Elon Musk to Mark Zuckerberg, the world’s richest minds are rolling on the mats — and it’s not for fun. Jiu-jitsu has ...

Tally Elementary celebrated the school's fourth annual Family Fitness Night, where students and their loved ones indulged in ...

Supermodel Gisele Bündchen is sharing a glimpse into her life with boyfriend Joaquim Valente, highlighting their shared ...