Swopping space for savings has become a reality for many young adults who desire the convenience of city living but grapple ...

Learn moreSandwiched between the mountains of the Pacific Northwest and the ocean, Portland, Oregon, is known for its wide variety of outdoor recreation and downtown attractions, drawing in millions ...

One day it was a vacant lot and the next day there was a small cabin sitting on the plot of land next to the former bank ...

When we moved into our current home in the Hudson Valley, that was when we got the tatami mats. Around the same time, we just ...

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

The only thing I didn’t like was the nearly $1,900 price and the $19 monthly subscription. Fast-forward two years, and alas, ...

obstructive sleep apnea (OSA), contributes to the development of dementia in adults, particularly women, according to a recent study from Michigan Medicine. Researchers analysed survey and ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT R&B RADIO AIRPLAY DETECTIONS, AS MEAURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS A WEEK.

In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask about sleep and recognize when responses ...

The international Christian charitable organization has offered to partner with the city, this time to provide shelter for adults sleeping outdoors when local temperatures are forecasted to drop ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...