Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

In this one, the researchers discovered that coffee drinking correlated with an increase in several bacterial species, but ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

Bryan Johnson, a longevity guru who has spent millions to reverse his age, shared with BI his spread for Super Bowl LIX.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

In a breakthrough for the advanced study of gut health, scientists from the National University of Singapore (NUS) have ...