Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

How you prepare food can affect how well your body absorbs the nutrients in it. Try these dietitian-approved methods to make ...

Volatile organic compounds in the breath reflect gut microbiome changes, offering a quick and non-invasive way to detect ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

According to a November poll from the Kaiser Family Foundation, one in eight Americans reported taking a GLP-1 drug, which ...

The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and mussels each week. These foods are all packed with nutrients that help your ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

From precision‑fermented proteins to GLP‑1 support shots, MISTA’s Growth Hack reveals six breakthrough prototypes shaping the future of food manufacturing.

University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.