A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, ...

As India embraces protein, fibre-rich foods, experts highlight widespread protein deficiency among women and how everyday ...

When the balance of gut bacteria is disrupted, it can contribute to gastrointestinal issues such as irritable bowel syndrome ...

From loaded sweet potatoes to crispy salmon bites and creamy butter beans, The Good Bite founder Niall Kirkland makes ...

For a healthy gut, explore these food choices that will bring you joy and health.

As interest surges around “fibermaxxing,” scientists are examining how this overlooked nutrient interacts with metabolism, gut biology, and aging itself.

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

So many wellness messages are rooted in restriction. I wanted to create something that felt nourishing, joyful, and ...

Move over, protein. Fiber is on pace to be the next “it” nutrient of the year. Consumers — particularly Gen Z — are fixated ...

Gut health, antibiotic resistance, probiotics and the effects of bacteria on the immune system are specialties for Amir Mani, ...