The researchers noted that sugar-sweetened beverages like soda and fruit juices contributed the most to added sugars. Occasionally, including small amounts of added sugars is fine, especially if ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sugar was among the restricted pantry staples. Sweets and candies were rationed too, as people kept calm and carried on. Individual adults were allotted about 40g of sugar per day and children ...