She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

Visionary Women Redefining Success in 2026 Success continues to take on new meaning as women across industries lead with ...

Meghan Trainor and Daryl Sabara are now the happy parents to a baby girl, the pop star announced Wednesday. They have 'our ...

The Espresso singer is a model of Gen Z discipline when it comes to investing in health and wellness, telling Cosmopolitan ...

Meghan Trainor and her husband Daryl Sabara announced that they welcomed a baby girl via surrogate over the weekend.

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla ...

PVOLVE, the science-led fitness brand known for its low-impact, high-performance approach to functional movement, is celebrating two successful years of franchise development with nearly 50 new studio ...

For the first time, "Longevity & Healthy Aging" is the fastest-growing client goal, with 62% of trainers reporting increased prevalence. This surge outpaces traditional weight loss and muscle-building ...

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

Amped Fitness ("Amped" or the "Company"), a rapidly growing high-value, low-price ("HVLP") fitness concept, today announced a ...

Best January running shoe deal: the top-rated New Balance Fresh Foam X 1080 V14 trainers are now up to 69% off and at their ...

Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...