Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

Learn practical techniques to speak with greater clarity and confidence. These evidence-based strategies will help you reduce ...

For me, the adrenaline that runs through my veins before taking the stage is a reminder that what I’m about to do matters. I also use a few simple tricks: deep breaths backstage, a brisk walk or a few ...

In recent years, power outages caused by extreme weather or substation attacks have exposed the vulnerability of the electric grid. For the nation's military bases, which are served by the grid, being ...

Adaptive story time: Adaptive Storytime is a space to foster the early literacy skills of neurodivergent children or children who benefit from multisensory approaches to learning; 9:30 a.m. Saturday, ...

Taylor Swift talks about her musical and personal style in eras. Researchers say those eras have also influenced how she speaks. Matthew Winn of the University of Minnesota co-authored a study that ...

Taylor Swift's speaking voice has evolved alongside her music eras, study finds By Hosts Published September 30, 2025 at 5:00 AM EDT Listen • 2:33 ...

Taylor Swift's speaking voice has evolved alongside her music eras, study finds By Hosts Published September 30, 2025 at 4:00 AM CDT ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

COLUMBUS, Ohio (WCMH) — Ohio consistently ranks between 10th and 15th in education scores nationally. Advocates and political leaders are split on how to improve results. Ohio recently received its ...

The President’s Advisory Committee on Institutional Voice released its recommendations in a Thursday report, calling for the University and its academic departments to “exercise restraint” in speaking ...