The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Most people think of physical therapy as rehabilitation. But many physical therapists want the profession to be seen as ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

When individuals are looking to try and lose weight, the majority think about intense cardio exercise, starting with sessions ...

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Discover which cardio machine suits your fitness goals best with this comprehensive comparison of treadmills and ellipticals ...

An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

A trainer outlines the benefits of training with the elliptical and his four best elliptical workouts to lose belly fat and ...

Whether you’re a fitness pro or just getting started, investing in the right equipment is crucial. In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like ...