Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

You don’t need protein powders or a new meal plan to eat more protein – a nutritionist shares five simple foods that boost ...

Corned Beef Potatoes and Eggs is a hearty dish perfect for suhoor during Ramadan. This traditional recipe combines tender ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: ...

If you're starting your day with a sugary muffin or a bagel and cream cheese, and wonder why you feel like taking a nap at 10 ...

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Are protein shots the next big functional beverage trend? Dutch fermentation firm Vivici thinks so, positioning its animal-free whey as the ideal base for these products.

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.