Fact checked by Nick Blackmer Kombucha is a fermented tea that contains some sugar, but fermentation reduces how much your body actually absorbs.Research suggests it may cause smaller blood sugar ...

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

A Diet Coke superfan could barely tell the ...

Dietitians have said that it is better to see prebiotic sodas as a treat or a once-in-a-while supplement, and not a ...

From chewing food with plastic wrap to drinking gelatin before meals, 2026 has brought some of the strangest viral ...