The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

There’s a reason why “Do Bronx” wanted to fight in Brazil. Former Ultimate Fighting Championship (UFC) Lightweight champion Charles Oliveira returns home this weekend (Sat., Oct. 11, 2025) when he ...

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...

TUALATIN — When Jrue Holiday gathered an inbound pass and charged toward the other end of the floor in the closing seconds of the Portland Trail Blazers’ Fan Fest, he immediately encountered a ...

Strongway Gym Supplies has announced the introduction of new all-in-one package deals, developed to support the growing number of households in the United Kingdom setting up home-based fitness spaces.

For the second consecutive fight, the light heavyweight title switched hands as Alex Pereira avenged his March defeat to Magomed Ankalaev on Saturday via first-round knockout in the main event of UFC ...

Khalil Rountree Jr. is staying resilient despite the tough setback. Rountree Jr. faced off against former champion Jiri Prochazka in a pivotal light heavyweight clash at UFC 320 this past weekend at ...

After years of picking in the lottery, the Detroit Pistons found themselves with a first-round pick in the 2025 draft. However, that did not stop them from adding another intriguing talent to the ...