"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, the Dwayne ...

The 56-year-old former MMA champ had to get into shape to help The Rock train for the new movie based on his life MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, the ...

Workouts 5 upright kettlebell exercises a fitness expert swears by for better core strength and movement Workouts Forget sit-ups – a fitness expert says these 4 kneeling core exercises are much more ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

The 56-year-old former MMA champ had to get into shape to help The Rock train for the new movie based on his life. MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you told me 50 years ago that I’d be lifting heavier than ever and feeling ...

Gilgeous-Alexander sees the improvement in Holmgren’s strength, he revealed on Friday. “He’s definitely stronger, and I expected that. We had a run last year, and he was coming off an injury, and it ...

After years of picking in the lottery, the Detroit Pistons found themselves with a first-round pick in the 2025 draft. However, that did not stop them from adding another intriguing talent to the ...

Training camp is open for the Orlando Magic, and the team's second-round rookie, Noah Penda, is making a strong first impression. Magic star forward Paolo Banchero spoke highly about the team's No. 32 ...