But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

Panaji (Goa) [India], October 11 (ANI): IRONMAN 70.3 Goa, India's largest international triathlon organised by Yoska, announced the launch of 'Champions of Endurance,' a pioneering initiative ...

Workouts 5 upright kettlebell exercises a fitness expert swears by for better core strength and movement Workouts Forget sit-ups – a fitness expert says these 4 kneeling core exercises are much more ...

Antarctic explorer Ernest Shackleton's crew famously survived after the Endurance became stuck in ice in 1915. A researcher says the ship was... Famed polar exploration ship Endurance not as strong as ...

What if one of the most famous and formidable Antarctic exploration vessels in history, whose crew's story of shipwreck and survival has been told for more than a century, wasn't as strong as legend ...