The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.

From cayenne's heat to turmeric's curcumin, Zib Atkins breaks down how common kitchen spices may assist weight management. His take stays grounded in science, stressing these ingredients enhance ...

Steak thickness and grill heat vary. Use a thermometer for thick cuts and instinct for thin ones. Resting the steak for five ...

For a subtler approach, a DIY spray can be made by combining cinnamon oil, water, and a carrier such as a small amount of washing-up liquid or cooking oil. This mixture can then be sprayed around ...

Instead of waiting on a pension that may never come, I'm exploring these pension-like business ideas to build long-term ...

These random molecules were fed a collection of three-base-long RNAs, each linked to a chemical tag. The idea was that if a molecule is capable of ligating one of these short RNA fragments to itself, ...

There are daily, loving choices we can make that tap into the power of neuroscience to bring more happiness into our life.

Car scratch removal at home can prevent unnecessary repainting costs for Indian car owners. These five practical fixes help identify surface-level damage, reduce repair expenses and protect resale ...

Antibiotic treatments are losing effectiveness against a range of common bacterial pathogens, including E. coli, K.

A MODERNIZED warehouse, along with four units of mechanical dryers and a rice mill, will soon rise on the National Food ...

A nutrition specialist has revealed a straightforward 10-minute technique which he suggests could transform your vegetables ...