On Friday night, the Golden State Warriors finally wrapped up their preseason against the LA Clippers in a 106-103 loss. However, the biggest news of the night ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.

During workouts, do you think about your breathing — or does it just happen in the background? Most people understand the ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Top Navy official fired Jim Mitchum, ‘Thunder Road' ...

Oct 2 (Reuters) - The U.S. Federal Emergency Management Agency has stopped the release of emergency preparedness grants to states until they prove their populations, CNN reported on Thursday, citing a ...

You've likely heard all about the benefits of exercise for your heart, lungs and blood sugar. Basically, it does the whole body—and mind (thanks, endorphins!) good. However, you may have stopped using ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

The veteran journalist, who was diagnosed with stage 3 breast cancer in 2023, says cancer "gave me more than it took away" Danielle Amy for The Washington Post via Getty CNN News Central host Sara ...

Today's focus was on the glute muscles (one of the primary muscles involved in jumping). I started with hip thrust and then hit Bulgarian Split Squats.I finished the workouts with cable hip floors and ...

A group of researchers in the UK recently released the findings of a study published in Frontiers in Psychology, designed to determine whether your personality can influence the enjoyment of exercise.