SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

White rice and brown rice may look similar, but they are quite different in nutrition and how your body uses them. Here's a ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

Safety concerns have been raised about doses of the sleep-wake hormone melatonin in over-the-counter supplements that are often marketed to parents as gummies that they can give to their children.1 A ...

Beauty claims: Another area of interest is the growing number of healthcare products and supplements that claim to offer ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

The jury in the Diddy trial has handed down its verdict, finding the hip hop mogul guilty of prostitution-related crimes but ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside the brain and spinal cord. This results in pain, numbness or weakness, ...

Kiwiberries are packed with essential vitamins that promote overall well-being. They are rich in vitamin C, which is ...

Nixol Weight Loss Capsules UK & IE Officially Launched- Exploring the Science Behind its Weight Loss Tablets Promises ...

Snacking doesn't have to be unhealthy. This tahini-based dip is full of nutrients to support eye health while the crunchy veg ...